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Knee pain treatment in Edinburgh

Evidence-based physiotherapy in Edinburgh to help you return to running, sport, and daily life without restriction.

Strength-led rehabilitation from our specialist clinic in Leith.

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Free online physio advice call
Health by Science specialist performing a manual clinical assessment of ankle mobility and lower leg alignment in Leith.
Practitioner conducting a technical physical screening to identify muscular imbalances for evidence-based rehabilitation in Edinburgh.
Practitioner conducting a hands-on physical screening of lower limb joint mechanics for a physiotherapy patient in our specialized Edinburgh clinic.
Clinical manual assessment of lower limb mobility conducted by a Health by Science specialist to inform data-driven care plans.

Is this right for you?

If knee pain is stopping you from staying active or performing at your best, a structured physiotherapy assessment is essential.

  • You experience sharp pain when running or climbing stairs.
  • Your knee feels unstable, weak, or gives way.
  • Stiffness is limiting your range of movement.
  • You are recovering from a ligament or meniscus injury.
  • You want to avoid surgery or long-term dependency on painkillers.
  • Generic exercises haven’t provided lasting relief.
Book a physiotherapy assessment

Why trust Health by Science?

We move beyond short-term pain relief to focus on building a stronger, more capable body.

Comprehensive Assessment

We use objective testing to identify specific strength deficits and movement patterns contributing to your pain.

Strength-Led Rehab

Our approach prioritises progressive loading to ensure your knee can handle the demands of your sport or lifestyle.

Evidence-Based Care

We strip away dated treatments, focusing on clinically proven methods that deliver measurable physiological changes.

Integrated Pathways

From initial diagnosis to high-level performance, we provide a seamless transition from rehab to strength and conditioning.

Real outcomes from physiotherapy

Many people searching for physiotherapy Edinburgh choose Health by Science for clear diagnosis and structured rehabilitation.

Virtually eliminated my sciatica

I attended for help with sciatica and long-term back problems. The assessment was thorough and grounded in clear scientific explanation. I received focused advice and a detailed follow-up email outlining my exercises. The outcome has been very favourable — my sciatica is virtually eliminated.

— Melvyn C
Reviewed on Google

Clarity after months of confusion

After months of conflicting advice for my knee, this was the first comprehensive review that truly made sense. I finally understood what was going on and what I should and shouldn’t be doing. It gave me hope and a structured way forward.

— Laura B
Reviewed on Google

Thorough post-surgery rehab

Following shoulder surgery, the assessment was comprehensive and reassuring. I left with a clear rehabilitation plan and complete confidence in the next steps. Everything was explained in detail and tailored to my recovery.

— D Millar
Reviewed on Google

Huge strides after switching

After six months of little progress elsewhere, I saw real improvements within days of my first appointment here. The assessment was detailed, the plan was clear, and support was available between sessions. Professional and genuinely invested in my recovery.

— Dave W
Reviewed on Google

Explained clearly and confidently

I had an initial assessment for knee discomfort and everything was explained in a clear and reassuring way. The exercises have already helped me feel more stable and confident with movement. Professional, welcoming and well organised.

— Chenxi L
Reviewed on Google

Finally on the road to recovery

The assessment was thorough and respectful. My concerns were listened to carefully and I was given a comprehensive plan that made complete sense. I finally feel like I’m moving in the right direction.

— Anthony S
Reviewed on Google

Your initial knee assessment

Your first appointment is dedicated to finding clarity. We combine clinical tests with a discussion of your goals to create a definitive roadmap for recovery.

We focus on objective data rather than guesswork, using clinical testing and Movement MOT assessments where appropriate.

  • A clear clinical diagnosis of your knee condition.
  • Strength and range-of-motion baseline testing.
  • A bespoke, jargon-free rehabilitation plan.
Book a physiotherapy assessment
Clinical movement instruction for a medicine ball slam to improve explosive power and functional coordination in our specialised Leith gym.
Health by Science specialist monitoring a weighted reverse lunge to assess lower body stability and unilateral strength for a rehabilitation patient.

Our 4-Step approach to knee health

Detailed Consultation

We discuss your injury history, training load, and exactly what you need to get back to doing.

Clinical Testing

We perform physical tests to assess ligament integrity, joint health, and muscle power imbalances.

Load Management

We adapt your current activity levels to calm symptoms while immediately starting the strengthening process.

Progressive Loading

We systematically increase the challenge to your knee, ensuring it is stronger than it was before the injury.

Book a physiotherapy assessment
A rehab coach in a blue Health By Science uniform chatting supportively with a client during a supervised session.
Specialist conducting a biomechanical movement screening to assess knee stability for a personal training Edinburgh client.

Visit our Leith clinic

Our Edinburgh physiotherapy clinic in Leith is equipped with the strength and conditioning tools necessary for modern rehabilitation. We serve patients from across Edinburgh looking for a higher standard of active recovery.

On-site parking is available, and we are easily accessible via local bus and tram routes.

Book a physiotherapy assessment

Transparent pricing

Initial Physiotherapy Assessment - £70

  • Full clinical and movement assessment
  • Clear diagnosis explained in plain English
  • Structured rehabilitation plan

Follow-Up Physiotherapy Session – £40

  • Reassessment and progression
  • Load adjustment and return-to-activity guidance
  • Optional follow-up movement assessment using our Movement MOT to review strength and mobility, or sports massage to support recovery between training and rehabilitation sessions.

Using private health insurance?
We accept major providers including Bupa and Aviva. Please ensure you have authorisation prior to your appointment.

Book a physiotherapy assessment

Not ready to book?
Start with a free online physiotherapy assessment.

Online Knee Assessment

If you cannot make it to our Leith clinic, we offer comprehensive virtual consultations to get your rehab started immediately.

What’s included:

  • A 15–30 minute video assessment

  • Full subjective assessment of your symptoms

  • Detailed discussion of training and lifestyle demands

  • Initial diagnosis and explanation

  • Structured rehabilitation plan where appropriate

What It Doesn’t Include:

  • Hands-on assessment 
  • Manual therapy
  • In-person strength testing
Free online physio advice call

Knee conditions we treat

Sports Injuries

ACL & Ligament tears

Meniscus injuries

Patellar Tendinopathy

Running Injuries

Runner’s Knee (PFPS)

ITB Syndrome

Fat Pad Impingement

Degenerative Conditions

Knee Osteoarthritis

Bursitis

Generalised joint stiffness

Post-Surgical Rehab

Post-ACL reconstruction

Knee replacement recovery

Arthroscopy rehabilitation

Knee pain is often influenced by strength and mobility in the hips and ankles. Our physiotherapists also treat related conditions including neck pain, shoulder pain, wrist pain, lower back pain, hip pain, elbow pain and ankle pain.

Book a physiotherapy assessment

Knee pain frequently asked questions

Visit our physiotherapy clinic in Leith, Edinburgh

Address:

Health by Science Physiotherapy, 

100 Giles Street, 

Edinburgh,

EH6 6BZ

Contact Details:

Tel. 0131 210 0140

Email: hello@healthbyscience.co.uk

Opening Hours.

Mon – Fri: 6:00AM – 10:00PM

Sat – Sun: 8:00AM – 8:00PM