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Physiotherapy for hip pain in Edinburgh

Don’t let hip stiffness or discomfort dictate your mobility and quality of life

Our clinicians provide expert, evidence-based physiotherapy in Edinburgh to help you move freely and return to the activities you love without pain.

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Free online physio advice call
Specialist conducting a lower limb manual assessment to analyse ankle and foot biomechanics for a physiotherapy patient.
Health by Science female physiotherapist edinburgh performing a manual hip and lower limb stretch to support patient injury recovery in Edinburgh.
Professional practitioner conducting a private clinical consultation with a patient in our dedicated Leith treatment room.
Health by Science specialist using a laptop to track real-time clinical biometrics during a one-to-one patient session.

Is our hip pain clinic right for you?

If you are struggling with a deep ache in the groin, sharp pain when walking, or stiffness that makes putting on socks a challenge, we are here to help. Our clinic is designed for those who want to move beyond temporary relief and achieve long-term joint health.

You should book an assessment if you are experiencing:

  • Persistent Stiffness: Difficulty getting out of a car or tying your laces due to restricted hip mobility.

  • Activity-Related Pain: Discomfort that flares up during or after walking, running, or playing sports.

  • Night-Time Aching: Pain that prevents you from getting comfortable or wakes you up when lying on your side.

  • Functional Limitations: A feeling of weakness or “giving way” in the hip that affects your balance and confidence.

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Why Edinburgh chooses Health by Science

We provide a modern, movement-focused alternative to traditional clinical settings.

Integrated Care

Access to expert physiotherapy and personal training under one roof to support rehabilitation and long-term performance.

Evidence-Led Approaches

We use the latest clinical research to guide your rehabilitation.

Long-Term Solutions

We don’t just treat symptoms; we address the root cause to prevent recurrence.

Expert Clinicians

Work with specialists who understand the complexities of hip biomechanics and pelvic health.

Real outcomes from physiotherapy

Many people searching for physiotherapy Edinburgh choose Health by Science for clear diagnosis and structured rehabilitation.

Virtually eliminated my sciatica

I attended for help with sciatica and long-term back problems. The assessment was thorough and grounded in clear scientific explanation. I received focused advice and a detailed follow-up email outlining my exercises. The outcome has been very favourable — my sciatica is virtually eliminated.

— Melvyn C
Reviewed on Google

Clarity after months of confusion

After months of conflicting advice for my knee, this was the first comprehensive review that truly made sense. I finally understood what was going on and what I should and shouldn’t be doing. It gave me hope and a structured way forward.

— Laura B
Reviewed on Google

Thorough post-surgery rehab

Following shoulder surgery, the assessment was comprehensive and reassuring. I left with a clear rehabilitation plan and complete confidence in the next steps. Everything was explained in detail and tailored to my recovery.

— D Millar
Reviewed on Google

Huge strides after switching

After six months of little progress elsewhere, I saw real improvements within days of my first appointment here. The assessment was detailed, the plan was clear, and support was available between sessions. Professional and genuinely invested in my recovery.

— Dave W
Reviewed on Google

Explained clearly and confidently

I had an initial assessment for knee discomfort and everything was explained in a clear and reassuring way. The exercises have already helped me feel more stable and confident with movement. Professional, welcoming and well organised.

— Chenxi L
Reviewed on Google

Finally on the road to recovery

The assessment was thorough and respectful. My concerns were listened to carefully and I was given a comprehensive plan that made complete sense. I finally feel like I’m moving in the right direction.

— Anthony S
Reviewed on Google

Your initial hip pain assessment

During your first visit, we perform a deep dive into your symptoms and physical function to create a clear roadmap for your recovery.

During this session, we focus on:

  • Comprehensive movement analysis: We assess hip mobility, gait and strength patterns using clinical testing and our Movement MOT assessment where appropriate.

  • Clear Diagnosis: We explain exactly what is causing your pain in plain, jargon-free English.

  • Bespoke Recovery Plan: You will leave with a clear strategy and immediate steps to begin reducing your discomfort.

Book a physiotherapy assessment
Professional consultation between a Health by Science coach and a senior patient regarding safe barbell exercise progressions.
Personal training edinburgh consultation and movement instruction for stepping exercises at our specialised clinical gym facility in Leith.

Our 4-step hip recovery process

Detailed Assessment

Identifying the mechanical or lifestyle factors contributing to your hip pain.

Symptom Management

Using sports massage alongside education to reduce pain and improve immediate hip mobility.

Strength & Loading

Building the resilience of the glutes and hip stabilisers to support the joint effectively.

Performance & Maintenance

Transitioning back to full activity with a long-term plan to keep you moving pain-free.

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Specialist provide expert movement analysis during a functional core exercise to support long-term injury prevention.
Health by Science specialist monitoring a weighted reverse lunge to assess lower body stability and unilateral strength for a rehabilitation patient.

Visit our Leith clinic

Located in the heart of Leith, our Edinburgh physiotherapy clinic offers a welcoming environment equipped for modern rehabilitation.

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Simple, transparent pricing

Initial Physiotherapy Assessment - £70

  • Full clinical and movement assessment
  • Clear diagnosis explained in plain English
  • Structured rehabilitation plan

Follow-Up Physiotherapy Session – £40

  • Reassessment and progression
  • Load adjustment and return-to-activity guidance
  • Optional follow-up movement assessment using our Movement MOT to review strength and mobility, or sports massage to support recovery between training and rehabilitation sessions.

Using private health insurance?
We accept major providers including Bupa and Aviva. Please ensure you have authorisation prior to your appointment.

Book a physiotherapy assessment

Not ready to book?
Start with a free online physiotherapy assessment.

Online hip assessment

If you cannot make it to our Leith clinic, we offer comprehensive virtual consultations to get your rehab started immediately.

What’s included:

  • A 15–30 minute video assessment

  • Full subjective assessment of your symptoms

  • Detailed discussion of training and lifestyle demands

  • Initial diagnosis and explanation

  • Structured rehabilitation plan where appropriate

What It Doesn’t Include:

  • Hands-on assessment 
  • Manual therapy
  • In-person strength testing
Free online physio advice call

Related hip conditions we treat

Hip Osteoarthritis

Managing wear and tear through movement and load management.

Greater Trochanteric Pain Syndrome (GTPS)

Addressing lateral hip pain and tendon-related issues.

Labral Tears & Impingement (FAI)

Conservative management for deep joint discomfort.

Referred Back Pain

Treating hip symptoms that originate from the lumbar spine.

Hip pain is commonly influenced by movement patterns involving the lower back, knee and surrounding muscles. Our physiotherapists also treat related conditions including neck pain, shoulder pain, wrist pain, lower back pain, hip pain, elbow pain and ankle pain.

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Hip pain frequently asked questions

Visit our physiotherapy clinic in Leith, Edinburgh

Address:

Health by Science Physiotherapy, 

100 Giles Street, 

Edinburgh,

EH6 6BZ

Contact Details:

Tel. 0131 210 0140

Email: hello@healthbyscience.co.uk

Opening Hours.

Mon – Fri: 6:00AM – 10:00PM

Sat – Sun: 8:00AM – 8:00PM