Do I need a GP referral to see a physiotherapist?

No. You can book directly with us without a GP referral. If we think you need further medical investigation or a referral to another professional, we’ll explain that clearly and help guide your next steps.

How many physiotherapy sessions will I need?

It depends on the problem, how long it has been going on, and your goals. Some people feel clear improvement within a few sessions, while others need a longer rehabilitation plan. After your assessment, we’ll recommend the number of sessions most likely to help you progress.

Will I receive exercises at my first session?

Yes, after your assessment, we’ll explain what we think is driving the problem and give you a clear plan, which may include exercises, movement advice, and training modifications to help you start improving straight away.

Do I need a scan (MRI or ultrasound) before booking?

Not usually. In most cases, a detailed assessment tells us more than a scan alone. If we think imaging would be helpful, we’ll explain why and advise you on the most appropriate next step.

What’s the difference between online and in-clinic physiotherapy?

In many cases, the most valuable part of a physiotherapy appointment is the subjective assessment — understanding your symptoms, injury history, training habits, and what aggravates or improves the problem. This can be done very effectively online. For many conditions, a detailed conversation is enough for us to make a clear working diagnosis and guide your next steps. An in-person physical assessment is sometimes helpful, but it is not always necessary. After the assessment, we create a personalised rehabilitation plan using our exercise app. The app includes video demonstrations, clear instructions, and built-in accountability, so you always know exactly what exercises to do and how to progress between sessions.

Can you help me return to running or lifting?

Yes. We regularly help people return to running, gym training, and sport after injury. Your rehabilitation plan is designed to reduce pain, rebuild strength and confidence, and help you return to activity safely without guessing.

What if my pain flares up during rehabilitation?

A flare-up does not always mean you have made things worse. Sometimes symptoms settle quickly with small changes to load, exercise, or recovery. We’ll help you understand what is normal, what is not, and how to adjust your plan so you can keep moving forward.

We are based at Health by Science Physiotherapy, 100 Giles Street, Leith, Edinburgh, EH6 6BZ. Our clinic is easy to reach from Leith, Edinburgh city centre, Stockbridge, Portobello, and surrounding areas.

Physiotherapy Edinburgh

Looking for physiotherapy Edinburgh residents trust? Our physiotherapy clinic in Leith provides evidence-based physiotherapy for active adults across Edinburgh.

Evidence-based care. Clear plan from session one.

Book a physiotherapy assessment

Free online physio advice call

A male physiotherapist in blue scrubs conducting an initial consultation with a patient in a private clinic room.

Professional clinical consultation between a Health by Science practitioner and a senior patient, reviewing progress on a laptop in Leith.

Two people seated in a physiotherapy edinburgh clinic discussing a rehabilitation plan and injury diagnosis.

Specialist discussing rehabilitation protocols and exercise progressions with a patient in a private physiotherapy edinburgh treatment room.

When to book a physiotherapy Edinburgh assessment

Our physiotherapy Edinburgh clinic works with active adults across Edinburgh and Leith experiencing pain, injury, or returning to training after time away.

Book a physio assessment if:

Pain is limiting your training or daily life
An injury keeps coming back
Rest hasn’t solved the issue
You’re unsure what’s actually causing your symptoms
You want a structured plan to return to sport or lifting
You’re recovering from surgery and need guided rehab

Book a physiotherapy assessment

Why Choose Health by Science for Physiotherapy in Edinburgh

Clear diagnosis. Strength-led rehabilitation. A structured return to full capacity.

Assessment-Led Care

Clear diagnosis from session one.

Strength-Based Rehab

We rebuild capacity, not just reduce pain.

Based in Leith, Edinburgh

Serving clients across Edinburgh.

Return to Sport Focused

Structured progression back to running and lifting.

Your First Physiotherapy Assessment in Edinburgh

Your first physiotherapy appointment is designed to give you clarity and direction, which is why our physiotherapy Edinburgh assessments focus on identifying the root cause of your injury.

After your session, you will have:

A clear understanding of your injury
A structured rehabilitation plan
Practical guidance on training and activity, and when appropriate a follow-up movement assessment using our Movement MOT.

Book a physiotherapy assessment

A female physiotherapist performing a manual therapy assessment on a patient's leg on a treatment table.

Real outcomes from physiotherapy

Many people searching for physiotherapy Edinburgh choose Health by Science for clear diagnosis and structured rehabilitation.

Virtually eliminated my sciatica

I attended for help with sciatica and long-term back problems. The assessment was thorough and grounded in clear scientific explanation. I received focused advice and a detailed follow-up email outlining my exercises. The outcome has been very favourable — my sciatica is virtually eliminated.

— Melvyn C

Reviewed on Google

Clarity after months of confusion

After months of conflicting advice for my knee, this was the first comprehensive review that truly made sense. I finally understood what was going on and what I should and shouldn’t be doing. It gave me hope and a structured way forward.

— Laura B

Reviewed on Google

Thorough post-surgery rehab

Following shoulder surgery, the assessment was comprehensive and reassuring. I left with a clear rehabilitation plan and complete confidence in the next steps. Everything was explained in detail and tailored to my recovery.

— D Millar

Reviewed on Google

Huge strides after switching

After six months of little progress elsewhere, I saw real improvements within days of my first appointment here. The assessment was detailed, the plan was clear, and support was available between sessions. Professional and genuinely invested in my recovery.

— Dave W

Reviewed on Google

Explained clearly and confidently

I had an initial assessment for knee discomfort and everything was explained in a clear and reassuring way. The exercises have already helped me feel more stable and confident with movement. Professional, welcoming and well organised.

— Chenxi L

Reviewed on Google

Finally on the road to recovery

The assessment was thorough and respectful. My concerns were listened to carefully and I was given a comprehensive plan that made complete sense. I finally feel like I’m moving in the right direction.

— Anthony S

Reviewed on Google

Our Approach to Physiotherapy in Edinburgh

As a physiotherapy clinic in Leith providing physiotherapy Edinburgh clients rely on, our approach focuses on clear diagnosis and progressive rehabilitation.

Assess Properly

We take a full injury history and assess relevant movement patterns and strength. Your symptoms are viewed in the context of how you move and load.

Explain Clearly

You’ll understand what’s happening, why it’s happening, and what needs to change. No vague diagnoses. No confusing language.

Rebuild Strength & Capacity

Rehabilitation is progressive and structured. We focus on improving load tolerance and confidence, sometimes combining rehabilitation with sports massage to reduce muscle tension and improve movement.

Return With Confidence

Whether that’s running, lifting, sport or simply daily life — we guide a sensible return and often transition clients into structured strength training so setbacks are less likely.

Book a physiotherapy assessment

A physiotherapist coaching a man through a floor-based rehabilitation exercise using cones for positioning.

Physiotherapy Clinic in Leith

Some clients continue their progress through our Thrive rehabilitation classes, which provide supervised strength training for people rebuilding long-term health and resilience.

Our approach focuses on clear diagnosis and progressive loading, helping you return confidently to training, running or sport.

Appointments are available in-clinic, with online physiotherapy options for those who need flexibility.

Book a physiotherapy assessment

Book Your Physiotherapy Assessment

Clear pricing. A thorough assessment. A structured plan from day one.

Initial Physiotherapy Assessment - £70

Full clinical and movement assessment
Clear diagnosis explained in plain English
Structured rehabilitation plan

Follow-Up Physiotherapy Session – £40

Reassessment and progression
Load adjustment and return-to-activity guidance
Optional follow-up movement assessment using our Movement MOT to review strength, mobility and movement quality.

Using private health insurance?
We accept major providers including Bupa and Aviva. Please ensure you have authorisation prior to your appointment.

Book a physiotherapy assessment

Not ready to book?
Start with a free online physiotherapy assessment.

Free Online Physiotherapy Assessment

A free online consultation from our physiotherapy Edinburgh team, with clear advice and a structured rehabilitation plan where appropriate.

What’s included:

A 15–30 minute video assessment
Full subjective assessment of your symptoms
Detailed discussion of training and lifestyle demands
Initial diagnosis and explanation
Structured rehabilitation plan where appropriate

What It Doesn’t Include:

Hands-on assessment
Manual therapy
In-person strength testing

Free online physio advice call

Common injuries we treat in Leith, Edinburgh

Our physiotherapy Edinburgh clinic provides assessment and rehabilitation for injuries affecting the spine, shoulder, knee and foot.

Spine & Back

Lower back pain
Sciatica & leg pain
Neck pain
Desk-related neck & back pain

Shoulder & Arm

Rotator cuff / shoulder pain
Tennis elbow
Wrist pain & lifting injuries

Hip, Knee & Running

Knee pain (including patellofemoral pain)
Running injuries
Post-surgery rehabilitation

Foot & Ankle

Achilles pain
Plantar fasciitis / heel pain
Ankle sprains & return to sport

If you’re looking for physiotherapy Edinburgh clients trust, our physiotherapy Edinburgh clinic in Leith focuses on rebuilding strength and resilience.

Book a physiotherapy assessment

Physiotherapy Edinburgh FAQs

Do I need a GP referral to see a physiotherapist?
How many physiotherapy sessions will I need?

It depends on the problem, how long it has been going on, and your goals. Some people feel clear improvement within a few sessions, while others need a longer rehabilitation plan. After your assessment, we’ll recommend the number of sessions most likely to help you progress.
Will I receive exercises at my first session?
Do I need a scan (MRI or ultrasound) before booking?
What’s the difference between online and in-clinic physiotherapy?

In many cases, the most valuable part of a physiotherapy appointment is the subjective assessment — understanding your symptoms, injury history, training habits, and what aggravates or improves the problem. This can be done very effectively online.

For many conditions, a detailed conversation is enough for us to make a clear working diagnosis and guide your next steps. An in-person physical assessment is sometimes helpful, but it is not always necessary.

After the assessment, we create a personalised rehabilitation plan using our exercise app. The app includes video demonstrations, clear instructions, and built-in accountability, so you always know exactly what exercises to do and how to progress between sessions.
Can you help me return to running or lifting?
What if my pain flares up during rehabilitation?
Where are you based?
Should I rest completely if I’m in pain?
Do you accept private health insurance such as Bupa or Aviva?

Visit our physiotherapy clinic in Leith, Edinburgh

Address:

Health by Science Physiotherapy,

100 Giles Street,

Edinburgh,

EH6 6BZ

Contact Details:

Tel. 0131 210 0140

Email: hello@healthbyscience.co.uk

Opening Hours.

Mon – Fri: 6:00AM – 10:00PM

Sat – Sun: 8:00AM – 8:00PM